• Mindfulness Based Stress Reduction Qualified Teacher

  • State of Connecticut Administrator Certification (092)

  • Elementary Prek-8 Certification

  • Secondary 7-12 Biology and General Science Certification

  • 200 hour Yoga Teacher Certification

  • 40 hour Yoga for the Rest of Us Teacher Certification


  • Mindfulness for Families During the Pandemic, College of William &  Mary, VA

  • Copper Beech Institute, West Hartford, CT

  • Mindfulness Based Stress Reduction 8 week class series, CT and VA

  • Annual Mindfulness Conference, Central Connecticut State University, New Britain, CT

  • Regional School District #10 Administrative Team, Burlington, CT

  • Regional School District #10 Student Support Staff, Burlington, CT

  • Regional School District #10 District-Wide Faculty, Burlington, CT

  • Parent Teacher Association, Portland, CT

  • Stephen's Ministry Staff, Williamsburg, VA

  • Glastonbury Public Schools, Professional Development

  • The Child Welfare Education Partnership with DCYF, Annual Conference

Workshops &

Class Completion

  • Trauma Sensitive Mindfulness

  • Mindful Communication

  • Compassionate Integrity Training

  • Finding the Space to Lead

  • Mindful Self-Compassion

  • .b (Stop, Be, Breath) for adolescents

  • Mindful Schools for Teachers

  • CARE Training  (Cultivating Awareness and Resilience for Educators)