Experience
Certifications
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Higher Education Adjunct Lecturer, Mindfulness Meditation
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Certified Health and Well-Being Coach, Wellcoaches, NBHWC approved
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Mindfulness Based Stress Reduction Qualified Teacher
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200-hour Mindful Grieving Facilitator, Center for Somatic Grieving
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State of Connecticut Administrator Certification (092)
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Elementary preK-8 Certification, State of CT
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Secondary 7-12 Biology and General Science Certification, State of CT
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200-hour Yoga Teacher Certification, Yoga Allliance approved
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40-hour Yoga for the Rest of Us Teacher Certification, Peggy Cappy
Sample of Presentations
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Mindfulness for Families During the Pandemic, College of William & Mary, VA
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Mindful Grieving, campus wide and HR Department, University of Virginia
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Microhabits for Managing, Division of Student Veteran Engagement,
College of William & Mary -
Living and Leading Mindfully, Veterans to Executives Transition program,
College of William & Mary -
Athena Health Care, Purposeful Pauses to Reset and Restore, CT
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Annual Mindfulness Conference, Central Connecticut State University, New Britain, CT
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The Child Welfare Education Partnership with DCYF, Annual Conference
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Mindfulness-Based Stress Reduction 8-week class series, CT and VA
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York County School Division, VA, staff professional development
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Parent Teacher Association, Portland, CT
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Stephen's Ministry staff, Williamsburg, VA
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Glastonbury Public Schools, staff professional development
Workshops &
Course Completion
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Trauma Sensitive Mindfulness
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Mindful Communication
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Compassionate Integrity Training
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Finding the Space to Lead
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Mindful Self-Compassion
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.b (Stop, Be, Breath) for adolescents
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Mindful Schools for Teachers
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CARE Training (Cultivating Awareness and Resilience for Educators)